Cycle Of Life Adventures
The Heat is On Spring Training Bike Tour
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The Heat is On Spring Training Bike Tour

585 miles from Amelia Island to Key West: a winter training tour for avid cyclists.

Next Departure
Feb 8 – Feb 17, 2027
Duration
8 days
Starts
Amelia Island, FL
Ends
Key West, FL
Group Size
8–13 riders

Route Map

About This Tour

“The Heat Is On” is designed for avid cyclists, and you know who you are.
New for 2027: the perfect eight-day winter cycling training vacation for our more advanced cyclists. This remarkable route takes you from Amelia Island, the northernmost island of Florida, to the southernmost point of Florida, Key West. Towns of interest include St Augustine, Daytona Beach, Fort Lauderdale, Miami and Key West.
You will experience 585 miles of beautiful shoreline, our country’s oldest cities, glamorous Miami, the East Coast Greenway, hundreds of miles of barrier islands and beautiful beachfront communities. The riding surface is almost exclusively paved, with a few hard-packed sand or gravel connecting roads. The bike of choice is a comfortable road or gravel bike.
As a rider, you will push yourself to cover 585 miles in just eight riding days. The route is flat, with just 2,816 feet of elevation gain. You get your rest day at the end of day eight in the resort town of Key West. Along the way we take care of breakfast, lunch and dinner, except one evening in Marathon on your own.
Accommodations are lovely hotels and resorts in our layover towns. Florida is popular at this time of year, so book early to help us secure great accommodations and dinner reservations. This tour takes only 13 riders.
Orientation: 5:00 PM the evening before we ride, at the Hampton Inn Historic District in Fernandina Beach on Amelia Island.
Special Note: If driving, park at the secured Jacksonville International Airport long-term parking (instructions in your travel documents), not on Amelia Island. A shuttle to the starting hotel leaves on the orientation day at 2:00 PM. No e-bike rentals on this tour.

Day-by-Day Itinerary

71.00 miles

Ponte Vedra Beach scenic road, scenic A1A and historic St Augustine, to the Hampton Inn Beachfront. 71 miles, 575' elevation

66.70 miles

Scenic A1A and beachfront communities, to the Hampton Inn Historic District. 66.7 miles, 245' elevation

82.30 miles

Central Florida Rail Trail, Titusville and the East Coast Greenway, to the DoubleTree by Hilton. 82.3 miles, 482' elevation

79.80 miles

Vero Beach and Fort Pierce, almost exclusively beachfront and water, to Pirate Cove Marina Resort. 79.8 miles, 214' elevation

96.30 miles

The East Coast Greenway and A1A coastal highway along the beaches of south Florida, to the DoubleTree by Hilton. With growing traffic, this stretch is for advanced riders only. 96.3 miles, 555' elevation

77.50 miles

Use your urban cycling skills on the bike trails and bike lanes of downtown Miami and the East Coast Greenway, to the Courtyard by Marriott. 77.5 miles, 251' elevation

54.20 miles

The Overseas Highway bike trail system through Islamorada, with blue-green views of the Atlantic and the Gulf, to Faro Blanco Resort. Dinner on your own. 54.2 miles, 249' elevation

54.20 miles

The Seven Mile Bridge, the Overseas Highway bike trail system and multiple cays to the Southernmost Point of the US and the DoubleTree Resort in historic Key West. 54.2 miles, 249' elevation

Airport departures and the long drive back to Jacksonville. Options include flights from Key West or late-afternoon flights from Miami. Riding back to Jacksonville needs an extra night's lodging near Vero Beach.

What's Included

Included

  • 2 Guides
  • Van Support (snacks and beverages)
  • Maps
  • All lodging
  • Luggage transfers
  • Transfers to and from the airport
  • All breakfasts and picnic lunches on riding days, dinners on all evenings but one
  • Cocktail social hours on the 1st evening of each tour
  • Electronic Mapping
  • Mechanic
  • Nine nights' lodging

Not Included

  • Airfare.
  • Souvenirs.
  • 12% gratuity for guides, mechanics, volunteers and tour staff is not included, but greatly appreciated.
Regions
$5,200 per person
Duration 8 days
Lodging Included

Available Departures

Feb 8 – Feb 17, 2027
Available
$5,200/person
Bike rental & helmet available as add-ons

Ready to ride The Heat is On Spring Training Bike Tour?

Questions about this tour? Our team is happy to help you plan the perfect trip.